Fasting day one

So I have been doing a lot of soul searching lately and figured that I would try something I have never been able to do! Fast! I am going to do a 3 day juice fast to start out, and am very excited to do this.. I have been reading so much about fasting, and being that I treat my body horrible with all the junk I digest, I think my body needs a couple days to detox..

There is a lot of good information about fasting on the web, I found this website that helped me a lot with my juice fast: http://www.falconblanco.com/health/fasting.htm

I think getting my body and mind in order for this new journey is something I need to do, I have to do.. Luckily I have nothing planned the next few days so I won't have the temptation of the outside world with my fasting..

So I will check back in, and I am thinking I might try the 30 day mindset detox challenge but I will see if I can make it.. Stay tuned!